Anauá Yam Souffle


  • 2 slices of cooked and smashed Anauá yam
  • ½ of a medium onion
  • 2 garlic cloves
  • two egg yolks
  • two whisked egg whites
  • 1 grated small carrot
  • ¼ cup of milk or water that they am was boiled in;
  • Salt and pepper to taste.

Method of Preparation:

  1. Pre heat the oven at 200 ° for 10 minutes.
  2. Mix all the ingredients slowly, then add the whisked egg whites.
  3. Prepare a soufflé dish of approximately 4 cm deep by passing olive oil or butter on the bottom to prevent sticking. Spread the doug hand leave it in the oven until golden brown.